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Aiswarya
- Preço US$ 18
- Resposta 1h
US$ 18/h
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- Personal trainer
- Alongamento
Body conditioning by professional dancer. Training will include yoga, workout and stretching for flexibility and recovery.
- Personal trainer
- Alongamento
Local das aulas
Sobre Aiswarya
My name is Aiswarya and I am a professional dancer based in Lisbon. I am originally from India and I move Portugal two years back To take my journey as a dancer and an artist ahead.
For the past five years My focus has been on contemporary dance. I have been training intensely and also working as a tutor and performer.
Although I mostly do contemporary dance , my training began in Indian classical dance and throughout the course of my journey I have trained in various other dance forms, Yoga, Kalarippayattu (Indian Martial Art) and aerial silk. I am also a graduate in Engineering Physics.
As a dancer it has been important to stay fit and healthy and have the body available in all the possible ways. So I developed my own routine to train my body and mind. Through this online sessions I aim to share it with you and together build a space for openness, motivation and growth.
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Sobre a aula
- Iniciante
- Intermédio
- Avançado
- +2
níveis :
Iniciante
Intermédio
Avançado
Outro Nível
Crianças
- Inglês
- Português
Todos os idiomas falados na aula :
Inglês
Português
Are you ready to embark on a transformative fitness journey? Look no further! Join my online personal training classes.
Yoga, Fitness, and Stretching: Immerse yourself in the calming world of yoga, challenge your limits with invigorating fitness routines, and experience the freedom of enhanced flexibility through expert-guided stretching.
Full Body Toning: Sculpt your body! My workouts focus on toning every inch, enhancing strength, and boosting endurance. Feel the burn and watch your body transform.
Dance-Infused Techniques: My sessions incorporate innovative techniques from contemporary dance that train your body in multiple dimensions simultaneously.
Breathwork and Mobility: Learn the art of mindful breathing and improving your mobility. Feel more agile, centered, and in control of your body's movements.
Who Can Join:
My classes are open to individuals aged 14 and above. No previous physical training is required – Whether you're a beginner or a fitness enthusiast, we tailor our sessions to meet your unique needs.
I believe fitness should be an inspiring journey. With a blend of dance artistry and scientific fitness techniques, I guarantee a holistic approach to your well-being. Prepare your body for a healthier future.
Book Your Spot Now!
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Recomendações
As recomendações são feitas pelos entes próximos e conhecidos do professor
1
Eu já fiz uma aula com a Aiswarya e acho que ela é um ser humano super atencioso e creativo. Tem uma energia super positiva e amigável, recomendo as aulas da Aiswarya a quem queria expandir os seus conhecimentos e ao mesmo tempo divertir-se a dançar.
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Preços
Preço
- US$ 18
Preços dos packs
- 5h: US$ 90
- 10h: US$ 180
online
- US$ 18/h
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